Happy running, Indeed!
Every Monday at the Lakeview Middle Track 6:00pm for track workouts (30-40 mins, include warm up and cool down) Thursday at Mile marker 2 in Oakland for a 20/20 trail run. Beginners and advanced routine set ups, so don't be intimidated if you have just started, are thinking about starting, or have been running for a while. All paces are welcome! We stop to hydrate every half or every mile for recovery. See you next Monday/Thursday? Happy Running!
Tuesday, July 31, 2012
Tuesday Meet 4Mi
Welcome Lindsey and Brandi, so glad to meet you, it was nice to have Lisa and Jennifer once again, we not only chatted and laughed, but got a serious 4 Miler :) Look forward to many more.
Happy running, Indeed!
Happy running, Indeed!
Thursday, July 26, 2012
Sign up for a race!
Yes, you! It worked for me, and I assure you it can work for you, mind you I did NOT train for my first 5k... I survived it! and I have been hooked to running ever since. The feeling of accomplishment, the curiosity of what if I had trained? what if I train? what will my next one would be like? how many minutes can I cut? what will I wear? who will go with me? how will I feel then?
November is not too close for running your first race (or first in a while)?
I ask you to give it a thought and do the Winter Garden 5K (sign up at the store to avoid the electronic fee) Saturday November 10th, it will be their 7th annual (that's a good number!)
It's in town, so you don't have to drive far, is well organized, I love the shirts! I will be there running it as part of my training.
If you are a little bit more "conservative" and rather have a "plan" before signing up, then C25K is a great plan, but trust me, once you are signed up.... the excuses to get you ready will vanish, the excitement will strengthen you, and sharing the news that you are participating on an upcoming race, will definitely give you the commitment to it.
Read over the C25K plan and start today! or next Tuesday, or next Thursday. You will never regret participating in this journey.
5K (3.1 Miles) go the distance!
Silvia
November is not too close for running your first race (or first in a while)?
I ask you to give it a thought and do the Winter Garden 5K (sign up at the store to avoid the electronic fee) Saturday November 10th, it will be their 7th annual (that's a good number!)
It's in town, so you don't have to drive far, is well organized, I love the shirts! I will be there running it as part of my training.
If you are a little bit more "conservative" and rather have a "plan" before signing up, then C25K is a great plan, but trust me, once you are signed up.... the excuses to get you ready will vanish, the excitement will strengthen you, and sharing the news that you are participating on an upcoming race, will definitely give you the commitment to it.
Read over the C25K plan and start today! or next Tuesday, or next Thursday. You will never regret participating in this journey.
5K (3.1 Miles) go the distance!
Silvia
We are Official!
Just a note to let you all know that our Chapter has been created in the official MRTT site :) aren't you glad? I am! please visit and share. Winter Garden/Oakland Chapter
On another note if you like giveaways today is the day, enter to win a trial of Zipfizz have never had it? better yet... the review is there, why not give it a try?
Tonight we are meeting in front of the Winter Garden Splash Pad at 7:00 pm sharp, you can park next to the Farmer's Market. Can't wait to meet you.
Check the upcoming races
Working on an article about training programs to get you all motivated :)
Remember if you are just starting or getting back to it, I am here to help.
Happy Running!
Silvia
On another note if you like giveaways today is the day, enter to win a trial of Zipfizz have never had it? better yet... the review is there, why not give it a try?
Tonight we are meeting in front of the Winter Garden Splash Pad at 7:00 pm sharp, you can park next to the Farmer's Market. Can't wait to meet you.
Check the upcoming races
Working on an article about training programs to get you all motivated :)
Remember if you are just starting or getting back to it, I am here to help.
Happy Running!
Silvia
Tuesday, July 17, 2012
Welcome to our Winter Garden Moms Run This Town blog!
Today will be our first run together, and I couldn't be more excited!
Follow us on twitter @WinterGardenMRT and on Facebook https://www.facebook.com/groups/wintergardenmrtt/
Happy Running!
Thank you Maddy for coming out to our first run :) hope to see you back soon.
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| West Orage Trail Near the Butterfly Garden |
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